5 Minutes to Health and Happiness with Dr. Gary Sprouse

Five Minutes to Health and Happiness - 4-6-26 - The Benefits of Rhythmic Movement

5 minutes | Monday, 6 April 2026

On todays episode of Five Minutes to Health and Happiness, Dr. Gary Sprouse discusses the mental and physical benefits of rhythmic motion like Tai Chi and Ballroom Dancing.

Five Minutes to Health and Happiness - 4-6-26 - The Benefits of Rhythmic Movement
5 Minutes to Health and Happiness with Dr. Gary Sprouse

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