Episodes
Beth Anne Langrell and Lesa Lee discuss facing the Summer, the change in schedules, the new found freedom, and the importance of keeping the structure and order in our children's lives.
Beth Anne Langrell and Lesa Lee discuss a recent school shooting and the effect trauma can have on our kids, and what is our role as parents in helping them feel safe. They answer the question "should you discuss these types of events with your children?"
Beth Anne Langrell and Lesa Lee are joined by author and parenting expert Lynn Sanchez to discuss parenting and helping our children be their best selves and allowing that everything isn't always perfect.
Beth Anne Langrell and Lesa Lee discuss how a sexual assault can affect the person who has been assaulted but also how it can affect the friends, family and those around that person. They discuss how life's messiness can be be different for everyone and how a same situation can feel different to those experiencing it .
Beth Anne Langrell and Lesa LEe discuss part of the Brenee Brown training about "Being In The Arena". They discuss being a part of things and not standing on the sidelines.
Beth Anne Langrell and Lesa Lee discuss stress and being overwhelmed from the perspective that no matter what, it affects us all.
Beth Anne Langrell and Lesa Lee are joined by Sharon Thompson to discuss race and the perspective of families and communities of color and mental wellness.
Beth Anne Langrell and Lesa Lee discuss their place in the community as leaders an the contrast of being everyday people and how one can give themselves the grace to be human and vulnerable.
It's a New Year! Beth Anne Langrell and Lesa Lee discuss the past year and our "new normals" due to COVID, and the current spike of the new variance and how we navigate all of that with grace.
Beth Anne Langrell and Lesa Lee discuss what the New Year will bring; what do we want from the new year and what pressure will that bring?
Beth Anne Langrell and Lesa Lee discuss the Holidays - "the perfect family holiday" versus the reality of the holidays and how we can be kind to ourselves and others.
In this episode of Bring On The Mess, Beth Anne Langrell and Lesa Lee discuss anxiety, with a focus on teenage girls and the pressures they face.
In this episode, Beth Anne Langrell and Lesa Lee discuss the challenges Veterans face and how we can support the Veteran community.
Beth Anne Langrell and Lisa Lee of For All Seasons Behavioral Health and Rape Crisis Center discuss how to start the hard conversation about suicide.
In the first episode you'll meet Beth Anne Langrell and Lisa Lee and learn about the vision behind this podcast and what they want to share with you about dealing with the everyday messiness of life.