Episodes
We all fell for Dani Dyer when she appeared on Love Island back in 2018. She’s a proper family girl - lives just a 6 minute drive from her parents - she once tried living 20 minutes away but that was too far, and I think this is what people love about Dani: she’s warm, charming and down to earth. Her dad also happens to be the tough guy actor, Danny Dyer which makes her bubbly sweetness even more likeable. I was excited to have her into the studio for a proper chat.What stood out to me the most about our chat was her battles with self confidence, which I believe something to be so universal...
Joe Marler is a former England rugby player and currently on Celebrity Traitors who spent fifteen years as one of the sport’s biggest personalities, both on and off the pitch. He’s described himself as a bully who battled through a rocky career… and maybe that’s true. But what really stands out to me is how openly Joe now talks about his mental health and how passionate he is about encouraging other men to do the same.Talking about your feelings can be really hard - it’s something I’ve found tough over the years too. But hearing someone like Joe, a proper “man’s man” speak so vulnerably is ...
Stephen Manderson aka Professor Green, in today’s episode really reminded me to listen. The most successful people are the ones who listen rather than talk, they learn rather than pretending to know it all. Although we come from totally different backgrounds, we’ve always connected in such a genuine way. We first met when life was very different; Stephen was dating my friend Millie Mackintosh. A lot has happened since then, a lot of growing up and self reflection...When people come into the studio, sometimes they might ask to not discuss certain topics but Stephen was a complete open book, ...
You might not have heard of Ben Parker, but you’ve almost definitely heard of Runna — the incredible running app that just sold to Strava for millions For me, this one’s probably my biggest regret but also one of my biggest lessons. A few years ago, a young entrepreneur came up to me after an event to tell me about his business. It sounded brilliant, but honestly… I couldn’t see it: “Why would a running app take off?” I thought. Well, that business was Runna, the app that’s now one of the biggest fitness apps in the world. And that young entrepreneur was Ben Parker. Missing the chance to in...
How Katherine Ryan turned grit into greatness. Katherine Ryan might just be the funniest person on Earth. She’s a brilliant comedian, actress, writer and podcaster who says it exactly how it is.I first met Katherine a few years ago and I’ve always admired her energy and determination to succeed. Long before she became one of the UK’s biggest comedians, she was working on the stand-up circuit while raising her daughter Violet as a single mum. Now, with an incredible career and her fourth child on the way, she’s still doing it all completely on her own terms.We cover:How Katherine navigated l...
Spencer Matthews is a very old friend of mine - we grew up together sharing some pretty embarrassing moments on television, making a name for ourselves as podcasters interviewing (and winding up) some of Hollywood’s finest, in our podcast, ‘6 Degrees’.However, in the last few years, our friendship has begun to wane, and it’s a question I’m asked all the time: "Have you and Spencer fallen out?". To tell the truth, I've never really known the answer to this… We’ve hardly seen each other for a number of reasons, and so when he reached out about this recording, I thought it’s time to get to the...
Gstaad Guy is a creator I’ve followed for a few years, the anonymous creator who lifts the lid on the 0.01%. He gained fame for impersonating and poking fun at the lavish lifestyle of the ultra-wealthy in luxury ski resorts like Gstaad, created an alter ego, Cousin Colton, to represent the "new money" crowd.The fascinating thing about Gstaad guy is that despite satirising the ultra-wealthy, poking fun at their absurdity, he is loved by billionaires, with a huge concentration of them among his following. I was absolutely fascinated to have him in the studio to find out more…We cover:The madn...
Tim Key is a poet, a comic and someone who I developed an unlikely friendship with through various television appearances together. A few months ago, I went to see The Ballad of Wallis Island and was totally blown away by Tim who not only starred in the movie, but wrote it too. He is a total star and I was excited to have him in the studio - his dry wit combined with my restless energy always makes for a fun time.Tim is quite a personal guy, and like many comics, uses humour to deflect, but he shared a side of him I’d never really seen.We cover:How Tim faked going to Cambridge to get into t...
Alain de Botton came on the show one year ago and totally blew me away. We spoke about relationships with parents, partners, attachment styles and so much more. And now he’s back and we’re talking all about a relationships we often overlook but is potentially one of the most important in our lives: friendship.Alain artfully dissects the issues we run into with deepening our friendships, why it’s so scary to vulnerable but how and why letting people in can lead us to a richer life. We cover:How to open up to having more meaningful friendshipsSexual anxiety in friendship particularly among me...
Louie Spence is a showbiz icon. For thirty years he was a professional dancer, performing on the West End and touring with the Spice Girls and Take That. But it was his starring role on Sky 1’s Pineapple Studios that made him a celebrity. I’ve met Louie a couple of times before now and he genuinely lights up every room he’s in. But beneath his larger-than-life character is a different, quieter person who has struggled with anxiety and depression for as long as he can remember. We cover: His lifelong struggle with anxiety and depression His mum Pat’s secret battle with alcoholismFinding his ...
Jessie J’s voice is unparalleled - a true superstar. Having been a fan for years, I was so excited to have her in the studio, but what she revealed during the record I had never expected to hear…In May, Jessie came into record and shared with me that she’d recently been diagnosed with breast cancer. A week later, she asked if she could come back in to record following her surgery. We’ve never recorded an episode in two parts before, but it felt important to give Jessie the space to share her story in the way that felt most authentic to her.For the first time in a long form, Jessie explains ...
You may know Tulisa from N-Dubz or as an X Factor judge in the 2010s, but one day it all came crashing down as she found herself at the heart of a sting, which saw her lose her reputation, her career and almost her life. She came into the Great Company studio to chat openly and exclusively with me about the last few years and share ALL the detailsWe cover:The court case that almost ruined her lifeThe truth behind those headlines that changed everythingFinding fame with N-DubzWhy she chooses to be celibateThis conversation is a wild ride and a reminder of never taking anything for granted. L...
It’s a special bonus FRIDAY episode of Great Company!Chad Michael Murray is someone we all grew up watching - he was the teen heart throb I wished I was. I was a huge fan of One Tree Hill, Gilmore Girls and of course, Freaky Friday and as he was over to promote the sequel, Freakier Friday, I was delighted to get some time to chat to him…Chad opened up about feeling boxed in by stereotypes earlier in his career, and how having a family has taught him to free himself of others’ expectations. He tells me how an accident which resulted in months in hospital lead to his first big break. He also ...
I am addicted to my phone. I use it for work, I use it for my personal life, I use it to unwind to and be entertained by, but I’m also very aware I probably use it too much. TJ Power is a neuroscientist whose mission is to explain and help us take control of the dopamine addictions so many of us nurture - be it co-dependence on our phones, overwatching porn or struggling to motivate ourselves through the day. Author of ‘The DOSE Effect’, TJ explains the roles dopamine, oxytocin, serotonin and endorphins play on our decision making, the importance of finding balance and harmony between them....
We’re all about stories that surprise you—and this one seriously delivers.Meet Write Me Dirty: the outrageously funny podcast where comedy collides with self-penned erotica. Hosted by the incomparable Katherine Ryan, each week brings chaotic writing prompts (think: canned beans, zombies, accidental threesomes) and even wilder celebrity storytelling face-offs.It’s weird. It’s spicy. It’s the best kind of brilliant. Here is a little 10 minute sneak peek for your enjoyment.Need a little creative chaos in your week? You’re in Great Company. Hosted on Acast. See acast.com/privacy for more inform...
I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe Burrows was on the seventh series of Love Island in 2021, and was a fan favourite for her no-filter charm. She’s also one of the few islanders who’s managed to make a name for herself beyond the villa, hosting her own hugely successful podcast and numerous TV docs…We cover:• How she ended up on Love Island as a bombs...
I’ve sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy. He’s one of the most successful international male models, standing out in an industry where very few men have reached his level of fame and house-hold recognition. David didn’t plan on becoming a model. In fact, it all started when a friend secretly entered him into a modelling competition on ITV’s ‘This Morning'. He ended up winning and his life changed almost overnight. From there, he became the face of exclusive designers Dolce & Gabbana, famously fronting their hugely successful D&G Ligh...
TW: This episode contains discussion of suicideI’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she’s lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…We cover:The brutal reality of being in the pussycat dollsHow she honours her dad’s memory after losing him to suicideBeing the break in the cycle of family traumaThe power of breathwork to calm her anxiety...
This is a first for me - a part 2. If you haven’t heard my first interview with Riordan Maynard, the businessman who got sent to maximum security prison in the US for 6 years, go back and listen now! The reaction from that first episode was astonishing so we simply had to get him back in to answer all those burning questions you all had sent in…We talk about the lasting impact of prison on his confidence, his identity, and most of all, his family. And of course, dive into the ins and outs of what prison in the states is really like.We cover:• The PTSD he now lives with after leaving jail•...
I’ve loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the spraying everyone in champagne on the podium - it’s iconic. It’s a sport that’s known for its opulence and, despite being a gender mixed sport, it’s always been a male dominated space, but things are finally starting to change… Bianca Bustamante is a 20 year old driver from the Philippines. Her family sacrificed everything to get her to where she is today: her story is one of determination and perseverance. I was absolutely delighted to have her come join me in the studio to talk about her journe...
Aitch - or as he’s known to his mother, Harrison James Armstrong, is a Manchester born rapper, who’s known for his cheeky personality and insane freestyle talent. He hasn’t released music for a while, but he’s back with his new album, ‘4’, so I was excited to have him in the studio to find out about what he’s been up to in that break, and the reason he took it…We cover:• The impact of becoming an adult in the limelight• The changing landscape of the music industry• The difference between Aitch and Harrison• Getting into fights• The pressure that comes with new releases• Aitch’s ...
If you haven’t already heard… I’m going to be a dad! Becoming a parent is a topic I’ve discussed on the podcast before, but now it’s really happening, we thought we’d do a bit more of a personal episode of the show this week, so I sat down with my producer, Jemima, to talk about how I’m really feeling about becoming a dad.This is a really personal episode because I also invite my own dad, Nick Laing, onto the pod - his first ever appearance - to ask for advice and reflect on our relationship.We cover:• Navigating my anxiety about becoming a father• Dad talks about me being a nightmare c...
Yung Pueblo rose to prominence as a writer known for his deeply reflective thoughts on self-awareness, relationships, and personal transformation - shared widely through his quotes on social media. What began in 2012 as a private outlet soon evolved into a global platform. By 2014, his introspective musings were resonating with millions seeking clarity, healing, and inner growth.We cover:• Advice for anyone currently facing emotional pain, uncertainty, or major life transitions • His personal philosophy on love, navigating relationships• The transformative role meditation has played i...
During my ultra marathon challenge, one song that kept me going. As I ran, walked and wept from London to Salford, Stargazing by Myles Smith was on repeat. Even when I hit breaking point, that song carried me through and ever since, I’ve been desperate to sit down with Myles. With his calendar booked until 2027, I feel incredibly lucky we finally made it happen…Myles Smith is an incredible musician and songwriter. In just two years, he’s gone from posting songs on TikTok to racking up 25 million streams in a single month, touring with Ed Sheeran and winning the Rising Star BRIT Award. His b...
Paloma Faith and her amazing show, Mad, Sad & Bad is BACK for Season 2 so we thought we'd share a little snippet from episode one with you with a VERY exciting guest...If you like the sound of it and want to hear the rest of the episode and MORE (there's a whole wealth of episodes from Season 1), go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!We're also on YouTube, Instagram and Tiktok @madsadbadpodcast Hosted on Acast. See acast.com/privacy for more information.
Big Zuu first graced our screens in 2019 with Big Zuu’s Big Eats; his charisma and infectious laugh meant audiences fell for Zuu. The show went on to win multiple BAFTAs, against some of the biggest names in British television but it was a moment he couldn’t enjoy because he had an important message to relay…Zuu has overcome incredible odds to be where he is today - it’s a journey of strength and power of community to help one another. We cover:Growing up with a single mum who escaped the war in Sierra LeoneDiversity in the television industry and why it mattersMaking music with his cousin ...
When I saw the news about the Supreme Court’s ruling on the definition of ‘sex’, I knew it was a topic I needed to understand better. As a straight cis man, it could be easy for me to ignore these news stories, but as a human, I know it’s a topic I can’t ignore.Bel Priestley is a trans actress, best known for her breakout role in Netflix’s Heartstopper, but her journey to that point is a story filled with pain, bravery and incredible strength. I’ve known Bel a while, and having seen her tearful TikTok after the Supreme Court ruling, wanted to invite her into the studio to chat.At just 21, B...
Amanza Smith might be best known for Selling Sunset, but her journey to the woman she is today is jaw-dropping. She’s lived one of those lives which makes you stop and wonder how she made it through. That’s why it was such a privilege to sit down with her today.Having survived a traumatic childhood marked by abuse and racism, Amanza battled with addiction that almost cost her life, but possessing a strength you rarely see, she got herself clean through sheer willpower. She spoke to me about how her daughter saved her life, triggering a path towards healing from the abuse she’d experienced a...
Sleep is something we all do, or at least we’re supposed to do. But for many people, it’s far from a restful reset; it’s a daily struggle that affects every part of life and is a powerful took for protecting both our mental and physical health. I was keen to chat to Dr Lindsay Browning, psychologist and sleep expert, about the biggest misconceptions around sleep and how we can help ourselves when it comes to resting well.From improving memory and mood, to long-term health, Dr Lindsay breaks down what sleep actually is, and explains how the brutal cycle of insomnia is usually triggered by an...
When I was at uni, I’d come home from a day of lectures and put Raymond Blanc’s shows on my laptop - he was my safe space, and watching him would always calm any anxiety and make me feel calm. So when he replied to my message inviting him onto my show, excited is an understatement. Raymond is a true legend of the culinary world - holding two Michelin stars for the last 41 years, mentoring some of the greatest - from Heston Blumenthal to Marco Pierre White - and being entirely self-taught! You could say there’s a romance to his childhood, but growing up in post-war France was far from easy; ...