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Focus On The Family

Overcoming Burnout to Find Balance and Hope

28 minutes | Monday, 12 May 2025

Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.   Receive a copy of Beyond Burnout and an audio download of "Overcoming Burnout to Find Balance and Hope" for your donation of any amount!    Get More Episode Resources    If you've listened to any of our podcasts, please give us your feedback. 

Overcoming Burnout to Find Balance and Hope
Focus On The Family

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