All episodes

Focus On The Family

How to Help Your Teen Overcome Anxiety

28 minutes | Thursday, 19 March 2026

Ollie Lia shares his story of struggling with anxiety when he started high school, and how his mom, Amber, helped him work through it. Ollie and Amber offer practical steps for teens and parents of teens to work through mental health challenges and find peace in Christ.   Receive a copy of You are Seen and an audio download of "How to Help Your Teen Overcome Anxiety" for your donation of any amount!   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

How to Help Your Teen Overcome Anxiety
Focus On The Family

-
Use the arrow keys to increase and decrease the volume, or space to toggle mute.